It was a revelation when someone introduced me to Zinc Tape for blister protection and recovery. I have been using this for many years and it has saved the day on many occasions.
Then someone told me about Hypafix tape. A few youtube videos later and I realise this is used by runners and extreme athletes for blister prevention.
This stuff really works and is very easy to apply, maintain and remove. It is useful stuff for improvised plasters – just add lint and disinfectant to a wound and seal in place with Hypafix. If you do get a blister, you can build custom solutions with this tape quite easily.
But for me, it’s all about prevention. I tape up any part of my foot, which is beginning to feel it might blister beforehand; usually my heels, but everyone will have their own blister hot spots. A good covering of 1-2 layers really works wonders.